EHS160-01B Fitness and Wellness (with Staff)

EHS160-01B Fitness and Wellness (with Staff)

Students completing this course will learn introductory concepts about 1) fitness and related topical areas, including physical activity, nutrition, behavior change, body composition, muscular strength, cardiorespiratory endurance, and flexibility, and 2) wellness, including lifestyle related chronic diseases such as obesity, diabetes, cancer and cardiovascular disease. Students will learn about the components of fitness as it related to health and develop their own personal fitness plan. Students will be introduced to causes and treatments for lifestyle related chronic diseases, relevant organizational websites, and develop their own wellness profile. This is a fundamental course that introduces students to the basic principles of fitness and wellness.

Credit(s):

3

Location:

Remote

Day(s) and Time(s):

Jul 13-Aug 20
MW: 10a-1p

Availability:

Registration is closed.
Class Number:3591_Smr2020
Your Price*: $1,050.00

For accurate pricing, choose your UMass Boston matriculation status:

UMass Boston Matriculation & Residence status:

* Please note: Tuition discounts and scholarships not displayed.

Remote: Courses that are typically taught face-to-face will be delivered remotely this summer. As opposed to an online course, which requires no live sessions and allows a student to study anytime, a remote course is either: (1) a course with live class sessions delivered via web conferencing, or (2) a course with pre-recorded lectures that a student can watch anytime, typically paired with live discussions sessions. For more detail on the remote format of a specific course, contact the instructor.

Important Dates
Session 2 (CE5/CE6) classes start: July 13, 2020
Session 2 (CE5/CE6) deadline for 100% refund: July 16, 2020
Session 2 (CE5/CE6) deadline for 50% refund: July 20, 2020
For all important dates: https://www.umb.edu/summer/academic_calendar